We have been open since 2003 and we strive to bring you warmth, love and peace. We allow you to explore as you need to, without forcing you into positions you don’t want to do… How? By offering modifications for each pose, giving less or more challenging options, allowing you to empower yourself and make the choice. But, most importantly, all while having fun!
If you’ve never done yoga before, you have nothing to fear. We’ll show you the way and make sure you feel comfortable. You are in good hands. Experience yoga in a friendly, non-competitive atmosphere.
Everyone is welcome… Join our family today!
Enter your email below to get the latest Rina Yoga’s news and stay connected to Rina weekly.
CHECK OUT RINA’S NEW BOOK!!!
CLICK HERE TO PREORDER!
From Rina’s Blog
Cheating Reasons, Intentions Over Actions
As humans, we have to act every day. What differentiates us is our intentions behind[…]
“Time” Management and Loving Boundaries
When people talk about not having time they think it has to do with bad[…]
Get “Schooled” Every Day!
Although this time of year is when all the kids are going back to school,[…]
Pussy and Perceptions
Episode 10 brings all sorts of goodies. Per usual, Eric and I aren’t afraid of[…]
Aging + Yoga + Sex = Intimacy
As I approach 40 years of being a human, I’ve learned many things about how[…]
Rina’s Hip Opening and Core Strengthening Sequence
The amount of tension that we carry in our hips can lead to all sorts[…]
Follow us on Twitter
3 Lessons in Yoga Philosophy That Will Kee… https://t.co/0mm8ECvESn