We have been open since 2003 and we strive to bring you warmth, love and peace. We allow you to explore as you need to, without forcing you into positions you don’t want to do… How? By offering modifications for each pose, giving less or more challenging options, allowing you to empower yourself and make the choice. But, most importantly, all while having fun!

If you’ve never done yoga before, you have nothing to fear. We’ll show you the way and make sure you feel comfortable. You are in good hands. Experience yoga in a friendly, non-competitive atmosphere.

Everyone is welcome… Join our family today!
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www.youtube.com/watch?v=ZzjKJK00tT8
Love this. Imagine how different thing would be if we could give all children the tools to connect with their minds and bodies. We can start to empower others by starting to empower ourselves. That’s one reason I wrote my new book, The Yoga Mind, to help break down yoga principles that we can work into our daily lives and the challenges that come. Because it’s not enough to just do these practices but educate ourselves with true knowledge in order to convert it to wisdom. Learn more here: amzn.to/2qrZ36Y
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Woohoo!!!! Can’t wait to learn about 52 essential principles of yoga philosophy? I know I can’t,… https://t.co/4laXn7KqpC


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RT @SomanChainani: To celebrate the May release of my friend @rinayoga‘s awesome book THE YOGA MIND, I’m giving away an early copy! Great f…


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