Fluid Flow Yoga Workshop with Luciana Ferraz

Title: Fluid Flow Yoga Workshop with Luciana Ferraz
Location: Rina Yoga
Link out: Click here
Description: Fluid Flow Workshop with Luciana Ferraz:
Nourishing your Asana Practice with Oils

Saturday, February 6 from 3:30-5:30pm
$20 prepay, $25 at the door

Originated from the ayurvedic daily routine this workshop will teach you a new approach to yoga asanas. You will learn the basic technique and benefits of applying oil to your body and playing on your mat. The application of oils to tissues, muscles and joints is known to improve well-being on a physical and mental level.
Luciana has been teaching vinyasa / prana flow TM yoga since 2003 in Miami, Fl as well as assisting teacher Shiva Rea all over the world. While a student of yoga she was introduced to ayurveda and has been self-studying since 2001 under the guidance of practitioners Beth Biegler, belated Betheyla and James Bailey. She has also traveled a few times to Kerala, India experiencing treatments and guidance from local doctors. She is certified in the Ayuryoga training for teachers at the Ayurvedic institute in New Mexico.
Wear old yoga clothing – preferably shorts and tops. Bring an old towel (yoga mat size) to prevent damaging your mat.
Start Time: 15:00
Date: 2010-02-06
End Time: 17:00