Chakra Workshop with Benjamin Smielowitz

Title: Chakra Workshop with Benjamin Smielowitz
Location: Rina Yoga
Link out: Click here
Description: Saturday March 6, 3-5pm,
$20.00 prepay, $30 at the door

Chakra is Sanskrit for wheel. Chakras are wheel-like turning point energy centers of the human body. Since ancient times the wise have known that we are not just flesh and bone but also have an energetic body. Chakras are the points where we hold and cultivate and distribute our energy. When one these “wheels” are out of balance or not functioning properly it effects us physically, mentally, emotionally and spiritually.. However when they are in balance and functioning properly we are at a higher state of being and effectiveness in our lives.
In this workshop we will go over:
- Chakra basics
- The seven main Charkas
- An overview of the chakra system and the energetic body
- Nadis, channels of Prana
- Kundalini the Serpent Energy
- Chakra attributes, influences and energetic flow
- Working with the Chakras, cleansing, balancing and empowering
- Using the Chakra mandalas, mantras and mudras
- Chakra visualizations
- Emotional, mental and spiritual relationships of the Chakras.
- Chakra meditation
Start Time: 15:00
Date: 2010-03-06
End Time: 17:00