The Guided Visualization Workshop with Joan Varini

Title: The Guided Visualization Workshop with Joan Varini
Location: Rina Yoga Coral Way
Link out: Click here
Description: Plant the seeds of rebirth and growth. Join Joan for
The Guided Visualization Workshop:
Date: 4/28/2012
From: 4:00 PM – 6:00 PM
Location: Coral Way.
Price: $25 Prepay, $30 at the door.

In this workshop we will journey deep into the hidden recesses of the inner mind. The inner mind, the unconscious and subconscious, consists of all memories, and doorways to spiritual awareness: all the tools we need for accessing a greater sense of inner wisdom for self-healing. Through simply witnessing what the inner mind reveals, in this safe, nurturing environment, we can release blockages in our daily lives. We will have the opportunity to reprogram our brain with a greater sense of self-love, self-awareness and confidence in our own innate ability to create the lives we desire.
This workshop will consist of a brief asana practice, created to open and calm the mind, through releasing and aligning the physical and energetic bodies, to access the subconscious and unconscious. A candle meditation to awaken the inner mind’s eye followed by basic pranayama breathing exercises to calm the mind and body. Then, through a series of guided visualizations, accompanied by sound vibrations, created through live drumming and flutes, we will enter a deep state of relaxation where all memories are accessible. We will create the space to release blockages in our current life, receive tools for healing and personal growth, as well as opening the possibility to venture into deeper past life memories.
Regardless of where your journey takes you, you are guaranteed to leave this workshop deeply relaxed, more balanced and with a greater sense of awareness of the limitless powers of the inner self. Please bring a yoga mat, a blanket, a small towel and a writing implement and journal or notebook in order to record your experience in words and or images.

Start Time: 16:00
Date: 2012-04-28
End Time: 18:00

2 Responses to “The Guided Visualization Workshop with Joan Varini”

1. Mary Beth & Gerry Garcia says:

   April 15, 2012 at 4:38 pm

   Please reserve for 2 to attend the Guided Visulization Class on April 28 with Joan. I will be out of town this week and unable to pay in advance in person. Please let me know if I can pay online? Thank you!

   MBG
2. Rina jakubowicz says:

   April 24, 2012 at 2:54 pm

   Hello Mary Beth, I will sign you up. how would you like to pay? Thanks Rina