Title: Elegance in Inversions & Arm Balances with Ali Valdez
Location: Rina Yoga Coral Way
Link out: Click here
Description: Elegance in Inversions & Arm Balances with Ali Valdez
Date: Saturday, May 5th
Time: 2:30 pm – 4:30 pm
Seeking to take the force out of your arm balances and move into a state of ease and grace?
This two hour event led by Seattle guest teacher and founder of Sattva Yoga, Ali Valdez and Miami teacher, Frances Rhodis will teach you the techniques of bandhas, breath, and connected movement developed and refined over the years by Ali’s teacher Edward Clark, founder of Tripsichore yoga. Known for advanced vinyasa sequencing, and stunning arm balances and inversions, Ali has studied intensively with Edward in London and Seattle, and provides a hard-working and fun session leaving the practitioner inspired with a new set of techniques to advance their practice.
Both Ali and Frances are certified at the 500 hour level.
Location: Coral Way Studio
Start Time: 14:30
End Time: 16:30