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Love vs. Attachment

Friendly Warning: The contents of what you are about to read may strike you as harsh and may create an emotional reaction you may not want to feel. Therefore, read with caution or choose to opt out. 🙂 According to the ancient teachings of yoga, the true definition of love is defined as being universal, unconditional, […]

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La Verdad detrás de la Verdad

Ante todos los acontecimientos polĂ­ticos y sociales que están ocurriendo actualmente, probablemente muchos de ustedes se preguntarán: “ÂżQuĂ© se necesita para que la humanidad despierte?” Esta pregunta es inĂştil sin preguntar primero, “ÂżQuĂ© se necesita para que tu despiertes? “   A mi me tomĂł, incesante sufrimiento, confusiĂłn y la conciencia de que las personas […]

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The Truth Behind the Truth

With all the current political and social events, many of you are probably asking yourselves, “What will it take for humanity to wake up?” 
This question is pointless without asking first “What will it take for you to wake up? “ For me, it took incessant suffering, confusion and awareness that the people who were […]

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Reflexiones de una Aprendiz de “Rina Yoga” – Por Kristen Spillane

Hace como 3 meses atrás, me estaba preparando para una aventura; como parte de la  InmersiĂłn del Entrenamiento de Maestro de Rina Yoga en Costa Rica. Mi lista de empaque sonaba algo asĂ­:   Libros de texto- listo Mat de Yoga- listo Equipo de supervivencia tropical (aka repelente de mosquitos, bloqueador solar) – listo   Irrefutablemente, […]

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Reflections of a Rina Yoga Trainee by Kristen Spillane

Just about three months ago, I was preparing for an adventure as part of Rina Yoga’s 200-Hour Teacher Training and Immersion in Costa Rica. My simplistic packing list looked something like this: Textbooks – check Yoga mat – check Tropical survival gear (aka bug spray, sunscreen) – check Arguably more important than my list of things to bring was the […]