Tap into your truth! We each hold the formula for a successful, joy-filled life—and learning how to access it is the key. Join yoga teacher Rina Jakubowicz for practices to help you do just that, while keeping your body feeling great and your mind centered during the holiday season.
This is an inspiring, life-changing experience that will help you create a personal plan for a life you’ve always imagined for yourself.
In this dynamic, interactive program you will learn:
- Practical tools you can use on a daily basis to move through difficult moments
- Yoga poses practiced with deeper awareness and in a whole new light to increase your energy and sense of purpose—even after you return home
- An accessible, creative presentation of yoga terminology to simplify and clarify concepts that can sometimes seem abstract
- The power of community and friendship as we come together and grow—individually and as a group.
Open to anyone (no yoga experience required) who seeks to break down the walls and barriers that keep you from feeling genuinely happy and at peace. You will take away fun, memorable experiences and begin your holiday season with an empowered and healthy approach.