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05 13th, 2013 |
Title: Simply Beauty Sutras – Yogic Beauty and Healthy Glow with Dr. Indu Arora
Location: Rina Yoga in the Roads
Link out: Click here
Description: “Dr. Indu Arora is a true Yogini by Karma. She is highly accomplished international speaker, Master Yoga Teacher & Yoga Therapist, a Registered Ayurvedic Clinician, Healer and Author, with more than 35,000 hours/ 13 years of teaching experience.
She is a Registered Ayurvedic Clinician 4500 Hours through AAPNA and the Membership Director of Association of Ayurvedic Professionals of Northern America, Board member of the World Movement of Yoga and International Advisor to World Yoga Council. She has a Doctorate in Alternate Medicine (MD) and Awarded with Yoga Shiromani and Yoga Bhaskar. She has a Grand Parenting E-500 T-500 from Yoga Alliance and is registered Yoga Therapist. Dr. Arora is pursuing PhD. in Metaphysical Sciences from University of Metaphysical Sciences, CA.
She is a senior contributor for Tathaastu Magazine where she writes two columns on a regular basis, “Yoga Helpline” and “Ayurvedic Home Remedies”. She has contributed to many Indian journals and magazines like “Swasthya Rakshak”, “Heal India”, “City Plus” and other Medical Journals and “Bhavan Australia” from Australia.
She is awarded with the titles: “Rishi Award~ Sage” for Excellence in Teaching Meditation”, “Hind-Ratna~Gem of India”, “Ray of Hope”, “Yoga Ratna~ Jewel of Yoga” for Yoga, Meditation and Ayurveda. She travels globally for International Yoga Therapy Teacher Training programs, Yoga and Ayurveda Retreats, Conferences and Festivals.
Dr Arora globally initiated the 200 Hour Ayurveda Parichaya ((Ayurveda for Self-health Care) Training on the models of Government of India (AYUSH), approved by AAPNA) and 200 Hour Level Advanced Yoga Therapy program (approved by Yoga Alliance and International Association of Yoga Therapists) in 2012.
Her philosophy is “Nothing has the greatest Power to heal, But SELF.”
Lakshmi is for all due reasons one of the most attractive deities, if not the most, of the Hindu Pantheon. She is the embodiment of beauty, wealth and good fortune. Every living person on earth would want to be in Her good grace – if they only knew about Her. She is the consort of Vishnu the Preserver and she has understandably access to all the “goodies”. Oftentimes we fail to see the abundant wealth that surrounds us because we’re only looking for a certain kind of beauty. We think we’re beautiful if we have a slim~ fit body, glowing face and no wrinkles.
Actually, this is only one form of beauty. In the Vedic view, there are 7 more ways to feel abundant — if you have eyes to see.Yoga gives your skin a healthy glow by balancing your hormones and boosting the flow of oxygen-rich blood to your skin. This keeps your skin resilient and prevents dryness and excessive sagging, which results in healthy hairs and glowing and smooth skin.
Workshop includes detailed instructions for the practice of Yogic techniques intended to improve blood circulation, reduce toxins and acidity, and not only help prevent skin infections such as acne, eczema, and psoriasis but also helps bringing glow, luster to the skin, reduce wrinkles and improve tone.
1. Concept of Beauty
2. Facial Yoga
3. Postures (Asana), Breathing techniques (Pranayama), Psychic gestures (Mudra), Simple cleansing techniques (Kriyas),
4. Deep Relaxation and Meditation
5. Kitchen Remedies
6. Yoga Facelift or Self Massage. Everyone is welcome to this treat!
Regular class rates.
Thank you for your RSVP. If you haven’t done so already, please register for this event. See you soon!
Start Time: 19:45
End Time: 20:45