Miami- Jump Through & Jump Back Workshop

Vinyasa Workshop: Jump Throughs & Jump Backs

Vinyasas can be frustrating. Often times, we expect different results from the same action. This workshop introduces you to a new and simplified approach; step, hop, jump, and float. By practicing these four fundamental techniques repetitively, you will progress, as you never thought you could before. You’ll come to seated or jump back into a Vinyasa in a way that regardless of where you are physically, you’ll feel the float in your new-found empoweredness. What’s stopping you from leaping to the next level?

Class Level: Mixed levels.

Activity Level: Mostly Asana and Interactive Discussion

Where: Evolution Yoga

When: Sunday, November 11, 2018

11am- 1pm

For Registration