S3 YOGA FOR ATHLETES: STRETCH – STRENGTHEN – SCORE

S3 Yoga for Pro Athletes is a complete yoga program designed by Rina Jakubowicz, founder of Rina Yoga.  The S3 Program strengthens the body while increasing range of motion and flexibility for optimal functionality in order to help prevent injury.   Increasing an athlete’s concentration, stability and core strength by utilizing static and dynamic movements is essential for a winning team.   Individual athletes and entire teams can benefit from this MVP: Most Valuable Program.

Let’s work together to Stretch, Strengthen and Score!

‘Rina Jakubowicz has become such a well respected teacher for going beyond traditional yoga training and integrating modern concepts of anatomy and injuries to work with the needs of an athlete.’ –Dr. Sandra L. Doman, Miami Sports Chiropractic.

Contact Rina Yoga for more info: 305-856-YOGA (9642).

LAUNCHING THE FIRST S3 YOGA CLASS AT 24-HOUR FITNESS IN COCONUT GROVE!
MONDAYS AT 6PM! Come tonight, March 7 for free and get a 7-day guest pass to the gym too!
2982 Grand Avenue
Miami, FL 33133
(305) 448-2416