
Offering on-site yoga, workshops, and seminars to the residents of your condominium association with flexible hours and tailored styles. The Rina Yoga Wellness Program can help increase residents’ morale and satisfaction by providing them with a health program at the door of their own home. Yoga has been proven to reduce stress, headaches, hypertension and depression. In addition, yoga improves posture, memory, focus and general wellbeing. Your residents’ will feel support and care from their condominium association creating a sense of community.
The more dynamic styles of yoga include the following:
- Power Yoga
- Vinyasa Yoga
- Ashtanga Yoga
The more relaxing styles of yoga include the following:
- Hatha Yoga
- Gentle Yoga
- Restorative Yoga
- Stretch Yoga
- Breathing and Meditation
Workshops/Seminars available and taught by Rina Jakubowicz, E-RYT:
- Relationship-Building
- Partner Yoga exercises, etc.
- Defining and Managing Stress
- The Value of Learning How to Relax
- Before work: 7am
- During lunch: 12pm
- After work: 6pm or 7pm
- Weekend Seminars/Retreats
- 1 hour – recommended
- 1 hour and 30 minutes
- Other
Depending upon the space available in the building and the style of yoga desired, we are able to supply you with the necessary yoga equipment, like mats, straps, blocks, blankets, and bolsters at a reasonable price to you.
Rina Yoga, Inc. has gathered some of the top local yoga teachers for this program. Among these teachers are some of the most qualified and popular teachers in the Miami area. We guarantee that all of our teachers have insurance, certifications and registrations from the national organization of the Yoga Alliance.
The Gables Residence Towers, Brickell Place Condominiums, Doral Isles Island Club, The Ivy Condominium Association, Portofino Towers, among others.
Miami March Specials
(Offers expire March 31, 2010.)
$30.00 for 3 classes
(valid for one month only and for new students)
Monthly Unlimited Membership to Both Studios
(Must attend both locations at least once)
(Introductory offer)
Only $150.00
Doral March Specials
(offers expire March 31, 2010)
Buy a 10-class card and get a FREE IPOD OR IPHONE ACCESSORY!
While supplies last. Values from $30 and up.
$30.00 for 3 classes
(valid for one month only and for new students)